CrossFit Teens in Reno, NV

CrossFit Teens

Stronger, Faster, More Confident Teens

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Schedule

Mon-Thu

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Duration

45 Mins

Program Description

CrossFit Teens in Reno, NV is built for ages 12–17 and focuses on physical performance, strength, and athletic development. Teens are introduced to strength training, advanced agility and plyometric work, and gymnastic movements that transfer to real-world sports. At CrossFit Bangarang, athletes also learn how to use a barbell safely, making us a trusted option for families searching for CrossFit Teens in Reno, NV.


Schedule:

Monday–Thursday | 3:45–4:30 PM


Membership Options:

2 Days/Week – $129

Unlimited – $175

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Intro to Strength Training:

Learn proper lifting mechanics in a safe, structured environment.

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Sport Performance Focus:

Training that improves speed, power, and coordination for athletics.

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Gymnastics & Barbell Skills:

Build efficiency with bodyweight movements and barbell fundamentals.

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Confidence Through Coaching:

Experienced coaches help teens grow stronger—physically and mentally.

CrossFit Teens Class Schedule

View our class schedule below and find the perfect time for you!

Book Free Intro

Fill out the form and one of our coaches at CrossFit Bangarang will be in touch shortly to help you get started.

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