BodyFit 60+ in Reno, NV

BodyFit 60+

Fitness Designed for Adults 60 and Over

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Schedule

Tue, Thu

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Duration

1 Hour

Program Description

Bodyfit 60+ is a specialized strength and conditioning program designed for mature athletes to maintain independence and vitality. Classes prioritize functional efficiency for everyday living while improving mobility, balance, and overall strength.

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Built for 60+ Athletes:

Designed specifically for the needs of older adults, with safety and independence in mind.

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Functional Strength:

Focus on movements that support daily living—getting up, carrying, walking and more.

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Mobility & Balance Training:

Improve range of motion, reduce fall risk and move more freely.

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Encouraging Community:

Train with peers in a supportive, age-inclusive environment led by caring coaches.

BodyFit 60+ Class Schedule

View our class schedule below and find the perfect time for you!

Book Free Intro

Fill out the form and one of our coaches at CrossFit Bangarang will be in touch shortly to help you get started.

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