Kids
(Ages 6-12)
Teens
(Ages 12-17)

Schedule:
Monday-Thursday 3:45-4:30 PM 

Fee:
Membership 2 days/week = $129
Membership Unlimited = $175


Kids Crossfit 
Fun engaging classes focusing on body awareness development.  Agility, Plyometric and Skill Progressions. Learning how to properly move the body while learning the foundations of fitness. Your kids will learn healthy habits and have a lot of fun learning the sport of Crossfit

Teens Crossfit
Teens class is focused more on physical performance.  Introduction to strength training, more advanced agility/ plyometric work that translates more to other sports.  Teens will become more efficient with gymnastic movements as well as learning to use a barbell safely